Walking Your Way to A Better You

A few years ago I decided to change my life.  I remember the moment well.  I was in the living room with my computer on my lap and my phone by my side.  Rachel, then only 8  years old was sitting next to me with her computer on her lap, similar to the picture on…

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12 Week Training Plan for the Camino

I am often asked “how much training do I need for the Camino?” and the answer is it varies from person to person.  Some people who are walking the whole route over 5-6 weeks will not do any training at all as the Camino will be your training ground.  I personally feel that being prepared…

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The Must Have Gadget for Walking in the Camino Sun

Gear review of the multi-cool buff, which is perfect for the camino

As I type this blog we are in the final preparations of walking the Camino.  I already mentioned this particular gadget in last week’s blog (Four helpful tips for walking in the sun), but I had not purchased one of these at that stage.  I have now tested the Multi-cool Enduracool buff and I love…

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Four Helpful Tips for Walking in The Spanish Heat

As I prepare for my fourth Camino trip there is one thing on my mind, the heat.  All of my previous Camino’s have taken place in May or October when the Spanish sun is still hot, but quite comfortable.  Even so, I still managed to get sunburnt and I also suffered from terrible nose cold…

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How Much Training Do I Need To Walk The Camino?

training for the Camino

What are the hostels like?  Do I need to take a tent?  Do I need a sleeping bag?  What about going to the toilet?  What if I don’t understand Spanish? These are all questions that I am asked on a regular basis with regards to the Camino.  But, the most often asked question is all…

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Day 6 – The Cotswold Way, Dursley to Hawkesbury

Day 6 of the cotswold way

Distance: 14.47 miles (34,973 steps / 23km) Weather: Started off overcast and quite warm. By 12 noon the heavens opened and it rained all the way to Hawkesbury. Terrain: More Woodland, golf courses, villages (yey!), rambling streams, steep climbs and slippery descents. The Story of the day Last night I arrived in Dursley at The Old…

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