A Lighter Pack Hack!

A lighter pack hack

If you walking a trail without camping gear then ideally you should be carrying no more than 10% of your body weight. If you are going on a multi-day backpacking trip with a full loadout then try to aim for no more than 15% of your body weight. Keeping your pack weight down to a…

Read More

How to Sleep Warm When Winter Camping

How to keep warm when winter camping

If, like me, you are a cold sleeper, then trying to keep warm while backpacking and camping in the winter months is a challenge. It seems such a waste of valuable hiking time and being in nature if you miss out on those colder months. Hiking in the winter brings a completely different experience to…

Read More

Why I Never Use A Hydration Bladder

Why I never use a hydration bladder for hiking

I’ve not used a hydration bladder for about three years, and there are many reasons why. #1 – Electrolytes Any experienced hiker will be using electrolytes if they are on a multi-day / long-distance trail hike or even a challenging day hike. It is just not practical to add electrolytes to a hydration bladder. Ideally,…

Read More

The Importance of A Map and Compass

As some of you may know, I recently passed the Lowland Leaders Course, which is a nationally recognised qualification for the outdoor industry.  In all honesty, I very nearly didn’t pass this course, mainly due to my attitude towards maps and a compass. I needed to change my attitude! In my head, paper maps were…

Read More

ARE YOU SUPER FIT? ER NO! FAR FROM IT!

Just 15 minutes of walking each day sounds easy doesn’t it? This is last week’s activity on my phone. As some of you may know, I have recently returned from walking the South Downs Way.  On the last four days I was joined by Jason Perry who is a good friend of mine.  We are…

Read More