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I can’t do everything, and I don’t need to.2025 was a strong year for work and adventure, but it came at a cost. I’m tired. My balance tipped too far one way. And my body (especially my left foot!) has been quietly reminding me that I need to slow down and look after myself properly. Which leads me neatly to 2026.
I’ve realised that when I don’t protect my own wellbeing, everything else slowly unravels (like the oxygen masks on an airplane – you need to put yours on first so that you can help others). Next year is about doing the simple things consistently, not in giant leaps like I usually do. If you’ve read any of Hal Elrod’s books, he often talks about the 1% change, do 1% better than yesterday, every day, and you’ll see a difference over time.
I’m committing to continue journalling and meditating each morning, because when I don’t, I feel out of sync very quickly. I’m also being far more intentional with my phone use: less scrolling, fewer distractions, more presence and utilising the focus modes on the iPhone. When boredom creeps in, I’ll reach for a book, a jigsaw, or just sit with my thoughts instead of my scrolling. I tried it in a hospital waiting room last week for an hour… it’s going to be a challenge, for sure.
Physically, I need to step things up, but gently. I want to move more, improve my fitness (min of 12k steps a day), and most importantly, look after my foot properly (I’m now in the NHS system for this, so fingers crossed!). I won’t be pushing through pain just to “get things done”.
Another goal is to start a new hobby that isn’t anything to do with Adventure Geek. Maybe a Tai Chi class, metal detecting, or something else that’s just for me (i’m open to ideas). I’ll also continue eating well, cooking fresh food, and keeping takeaways as an exception rather than the norm.
Protecting my health is non-negotiable in 2026.
Much of my learning will happen while walking or driving — podcasts and audiobooks suit me far better than sitting still with a book. I want to stay curious about people, places, mental wellbeing, and the outdoors, without feeling the need to constantly share or perform what I know. I also find that I learn from other people when I take the time to properly listen.
I’m also making a conscious decision to keep my voice mine. AI is a brilliant tool, but in 2026 I want my writing and communication to sound like me, even if that means the odd typo or ramble. Real. Authentic. Always.
I love AI for strategising, polishing content, and dream analysis (try it if you’ve had a vivid dream — it’s awesome!), but I’ll be fully me when chatting to people online.
My relationship with Rachel is one of the most important parts of my life, and I don’t ever want to take it for granted.
We’ll continue our Tuesday night dinners, they’re a constant I really cherish. I want to keep creating memories together, whether that’s a big adventure or something as simple as cooking a meal and watching a film.
I’d love for us to have at least one holiday abroad together in 2026. And most importantly, I’ll continue to be there for her and the pups, listening, supporting, and protecting our relationship by staying present and healthy myself.
Adventure is part of who I am — it always has been.
In 2026 I’ll keep exploring, travelling, and saying yes to new experiences, but with a bit more listening to my body. Campervan trips, festivals, and adventures with friends will all feature, alongside trying new things that aren’t necessarily walking or hiking.
Adventure doesn’t have to be extreme. Sometimes it’s just doing something different. I’m looking forward to completing a few new Caminos that I haven’t done yet, as well as a few surprises that I won’t share here. Watch this space.
Does this protect what matters most?If the answer is no, I’ll be brave enough to pause, step back, or let it go.