ARE YOU SUPER FIT? ER NO! FAR FROM IT!

By Julia Doherty | July 23, 2019

Just 15 minutes of walking each day sounds easy doesn’t it? This is last week’s activity on my phone. As some of you may know, I have recently returned from walking the South Downs Way.  On the last four days I was joined by Jason Perry who is a good friend of mine.  We are…

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