BOOK REVIEW – ATOMIC HABITS

By Julia Doherty | January 10, 2020

100 Outstanding British Walks £13.41 Buy Product ADVENTUREMAN £9.99 Buy from Amazon AG100 – WICKEN TRIANGLE WALK £3.00 Add to basket AG101 – FLORE & NETHER HEYFORD £3.00 Add to basket

Read More

The Real Reason Why Habits Matter

By Julia Doherty | December 23, 2019 |

Habits have always been an interest of mine.  I never really understood why we do the things that we do, either good habits or bad habits.  I am a big believer that habits are what forms your identity. If you have good eating habits and exercise daily then your identity becomes that of a healthy…

Read More