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TREAT OF THE WEEK | ALTRA LONE PEAK 4.0 TRAIL RUNNERS FOR WOMEN

Treat of the week – Altra Lone Peak Trail Runners I was looking for a trail runner that had a larger / wider toe box that my current Solomon trail…

LESSON #11 – LEARN TO LISTEN MORE

Life and Business Lessons Learned From A Hike Across Spain, Step by Step If there is one thing that I am good at in this world it is talking! I…

TREAT OF THE WEEK | DEAD CATS AND HEAD PROTECTORS FOR THE OSMO POCKET

Treat of the week – Windshield for Osmo Pocket The DJI Osmo Pocket has two pinhole microphones.  One on the bottom and one on the front of the gadget.  The…

Book Review – In Praise Of Slow – Challenging the Cult of Speed

Julia’s Reading Challenge for 2019 0% Introduction We live in the age of speed. We strain to be more efficient, to cram more into each minute, each hour, each day.…

LESSON #10 – LEARN TO BELIEVE!

Life and Business Lessons Learned From A Hike Across Spain, Step by Step We stayed the night in a rather large hostel in Astorga.  I didn’t sleep very well as…

HOW TO PREVENT BED-BUGS ON THE CAMINO (EP19)

Introduction Many people ask me about bedbugs on the Camino.  I think there is the impression that they are rife along the Frances route and I hear of stories where…

TREAT OF THE WEEK | NO-TIE-SHOELACES

Treat of the week – No-Tie-Shoelaces I was introduced to these shoelaces via my brother who is a runner.  He swore by them and I purchased a couple of pairs…

LESSON #9 – WHAT EXCESS BAGGAGE DO YOU CARRY IN LIFE?

Life and Business Lessons Learned From A Hike Across Spain, Step by Step Less is more.  Simples!  When I look back at the many Camino journies, it dawned on me…

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